1. On August 31,1986,I swam across Longmen Reservoir near Baoding City.

2. On July 5,1987,I went to Huairou County of Beijing to take part in the competition of Beijing Huayuan Cup Ironman Triathlon. 215 triathletes from 5 countries or areas competed, and I won the 20th after 7 hours and 7 minutes and got the title of ironman of 2km swim,100km bike-ride and 42.195 marathon, a very hard race.

3. On August 23,1987,I went to Shenyang City to take part in the competition of Shennuxi Cup Modern Triathlon.100 Chinese and foreign triathletes competed and I won 22nd after 6 hours 49 minutes 53 seconds with doing 1km swim,80km bike-ride and 42.195km marathon.

4. On May 26,1990, I went to compete Beijing International Triathlon. 51.5km cost me 2 hours 54 minutes 41 seconds, including 1.5km swim,40km bike-ride and 10km run. 

5. On June 24,1990, I went to compete No.1 Shanghai International Triathlon.81.5 km cost me 5 hours 45 seconds, including 1.5 swim, 60km bike-ride, 20km run.

6. On July 12,1992, I went to Harbin to compete Harbin-Beer Sun-Island Cup Triathlon. 51.5km included 1.5km swim, 40km bike-ride and 10km run.

7. On July, 28,1996, I successfully swam across Xidayang Reservoir in Tang CountyHebei Province, 15 kilometers cost me 4 hours and 8 minutes.  

8. On August 18,1996, I went to compete Shenyang Chengda Cup Asain's Triathlon 51.5km cost me 2 hours 50 minutes 16 seconds, including 1.5km swim, 40km bike-ride and 10km run.

9. On September 20,1998. I was assigned by Baoding Sport Committee and went to  Gutian County , Fujian Province to participate in the national open water swimming competition and won the 12th of the aged group.  

10. On August 1,1999, I swam around  Huangbizhuang Reservoir which located at north-west of Shijiazhuang City. About 25 kilometers cost me 7 hours and 53 minutes. The slogan of this activity was "Challenge the nature, over myself, swim toward the new century.

11. On August 16, 2000, I swam across Wangkuai Reservoir in Quyang County, Hebei Province. About 22 kilometers cost me 7 hours and 49 minutes.

12. On June 2001,I went to Hainan Province by air to participate in the first medal swimming competition across  Qiongzhou Strait. On June 16th, I spent 8 hours and 59 minutes to swim from Baishawan,the start, Xuwen County, Guangdong Province to the  Holiday BeathHaikou City, Hainan Province. There I overcame biting ache from algae and tiger fish as well as ache from oral cavity erosion and reached the end.

13. On August 11,2002, I swam around Angezhuang Reservoir,Yixian County, Hebei Province. About 18 kilometers swim cost me 4 hours 30 minutes.

14. On August 16,2003, I swam across Zhuzhuang Reservoir,Xingtai City, Hebei Province. About 9 kilometers swim cost me 2 hours 43 minutes.Dongfang, Xiao Wang the taxi driver,and so others followed me there.

15. On September 6,2003, I swam around Longtanhu Reservoir,Shunping County, Hebei Province. About 6 kilometers swim cost me 1 hour 36 minutes 39 seconds.

16. On September 13,2003, I swam around Hengshanling Reservoir,Shijiazhuang City, Hebei Province. About 11 kilometers swim cost me 3 hours 24 minutes 56 seconds. The start and finish line was Tangjiayuan Village.

17. On September 20,2003, I swam around Koutou Reservoir,Shijiazhuang City, Hebei Province. About 7 kilometers swim cost me 2 hours 13 minutes 11 seconds. The start and finish line was the eastern side of the dam. Dongfang followed me there.

18. On October 4,2003, I swam across Yuecheng Reservoir,Handan City, Hebei Province. About 6.2 kilometers swim cost me 1 hour 51 minutes 11 seconds.

19. On January 1,2004, I competed Baoding New Year Run,which was the first time in my life.

20. On May 22, 2004, I swam Hengshui Lake to and fro; the distance was about 12km. My wife, my friends, Dongfang, the boating driver Huo and a taxi man Li Jianguo followed me to do this.

21. On July 4,2004, I went to Guide County Qinghai Province to compete 2004 Zhonglian Cup Swim Across Huanghe River Challenging Game. The source of Huanghe River was very clear but cold at about 8ºc and the water puored about 2.7m/s which was the highland of 2200m high from the sea.

22. On July 25,2004, I went to Jiayuguan, Gansu Province to compete 2004 ITU/ASTC International Asian Champion Cup Series Match. This Great Wall Cup included 1.5km swim, 40km bike-ride and 10km run. I was still No.1 in Hebei Province in the age group.

23. On October 12, 2004, I went to Hebei Medical College in Baoding at 4:40 p.m. to compete a 1200m running race, still I was the No.1 in our six provincial unit. I felt very exciting and powerful after the race, although I had already had an accident with my foot finger in the late training.  

24. On December 18,2004, I wore LYR flipper to do one minute underwater swim and the result was 43 meters long.

25. On January 1,2005, I got two sport fans Zhang Yanshuang and Han Jian to compete Baoding New Year Run .The results were No. 4 for female group and No. 6 for male group.

26. On May 15,2005, I first competed National Biathlon in Shandong Province .         

27. On October 29,2005, I first competed  Dalian International Winter Swim Race in Liaoning Province.         

28. On April 26,2006, I did  20km swim without eating and drinking in the indoor swimming pool. And I completed easily under the guide of the professional swim coach, Mr. Wang Zhaozeng.

29. On July 2,2006, I competed  National Duathlon in Beijing.         

30. On July 12,2006, I went to Guangzhou to swim across Zhujiang River in Guangdong Province .

31. On July 15,2006, I went to swim across Changjiang River in Hubei Province .

32. On August 6th,2006, I swam across  Gangnan Reservoir, Hebei Province. About 11 kilometers swim cost me 4 hours 4 minutes.

33. On August 27,2006, I went to have an open air swim competition in Weihai City Shandong Province. But before this I swam across Guanting Reservoir, Hebei Province but only a short distance.

34. On September 23,2006,I competed National Triathlon in Beijing.

35. On April 28, 2007, I competed National Biathlon in Beijing after my wound in the traffic was recovered within a month. 

36. On May 13, 2007, I competed National Triathlon in Yicheng, Hubei Province after my wound in the traffic was recovered more than one month and half. 

37. On July 1, 2007, I competed National Triathlon in Suixian, Henan Province. 

38. On April 20, 2008, I competed  Ironmanchina Triathlon in  Haikou,Hainan Province. I competed the full distance 140.6 miles and won 35th in the age group.

39. On September 5, 2009, I competed the 4th Beidaihe Triathlon in Qinghuangdao, Hebei Province. 

40. On July 4, 2010, I went to Changping Beijing to compete aquathlon, and won No.4 in the age group,though I had already had an accident with my foot finger in the late training.

41. On August 1,2010, I swam across Yellow River in Xunhua County,Qinghai Province and watched the 6th Tianyoude Cup Swim across Huanghe River Challenging Game. The terperature here was cold at about 12 ºc and the water puored about 3.8m/s which was the highland of 1800m high from the sea.

42. On September 11,2010, I swam in Wanglong Lake in Yixian County,Hebei Province after watching Sanfo Trianthlon.

43.On July 17th,2011,I went to Jiayuguan to compete aquathlon and won No.2 in the age group of 35--49.I was the eldest man in this group by the way;meanwhile I had an accident in my right foot finger.

44.On September 7,2011,I went to Changping, Beijing to compete aquathlon and won No.24 in the age group of 45--49.Still I was the eldest in this group.

45.On October 23,2011,I went to Yundonghai,Guangdong Province to compete aquathlon and won No.1 in the age group of 35--49.I was the eldest in this group either,and this was the first time to be No.1 in the age group.

46.On February 25, 2012,I went to the Water Cube,National Swim Centre,Beijing to compete a 50 meters freestyle race and won No.2 in the age group of the eldest.

47.On June 16,2012,I went to Zhenjiang,Jiangsu Province to compete aquathlon and won No.2 in the age group of 50--70.

48. On July 15,2012,I went to Shizuishan,Ningxia Province to compete aquathlon and won No.1 in the age group of 50--70.

49. On August 19,2012,I went to Chizhou,Anhui Province to compete aquathlon and won No.3 in the age group of 50--70.

50. On September 23,2012,I went to Weihai,Shandong Province to compete aquathlon and won No.1 in the age group of 50--70.

51. On October 14,2012,I went to Chongqing City to compete aquathlon and won No.1 in the age group of 50--70.

52. On November 18,2012,I went to Foshan City to compete sprint triathlon and won No.5 in the age group of 50--59.

53. On June 23,2013,I went to Shizuishan City to compete sprint triathlon and won No.4 in the age group of 50--59.

54.  On July 21,2013,I went to Jiayuguan City to compete aquathlon and won champion in the large group of 14--70.

55. On August 14,2013,I went to Beijing to compete Beijing Olympic City Triathlon and won No.2 in the age group of 50-60.

56. On August 18, 2013,I went to Suqian, Jiangsu Province to compete aquathlon and won No.14 in the large male group of 14-70,in which about 290 male athletes competed that day.

57.On September 28,2013,I went to Weihai City to compete sprint triathlon and won No.2 in the age group of 50--59.

58. On January 23, 2014, I went to Beijing Sports University to compete aquathlon and won No.2 in the group of 1 km swim and 4km running.

59.On May 11, 2014, I went to Jintang Chengdu to compete World Cup aquathlon and won the champion in the age group of 14--70.The distance is 750m swim and 5km running.

60.On June 8, 2014, I went to Shizuishan to compete sprint triathlon and won No.2 in the age group of 50--59.The distance was 750m swim, 20km bike-ride and 5km running.

61.On July 27, 2014, I went to Jiayuguan to compete sprint triathlon and won No.1 in the age group of 50--59.The distance was 750m swim, 20km bike-ride and 5km running; and this was my first world cup champion in my life. By the way my swimman tri-club won the group champion after it was set up by myelf.

62. On May 10, 2015, I went to Chengdu to compete sprint triathlon and won No.8 in the age group of 50--59. By the way I had an accident before the race on April 29th.I stopped all training except receiving the medical treatment.

63.On May 31, 2015, I went to Suixian County,Henan Province to compete sprint triathlon and completed within 88 minutes in  the age group of 50--59.

64.On July 5, 2015, I went to Shizuishan City, to compete sprint triathlon and completed within 87 minutes in the age group of 50--59.

65.On August 8, 2015, I went to Harbin City, to compete sprint triathlon and won No.7 in the age group of 50--59.

66.On September 13, 2015, I went to Beidaihe, Qinghuangdao City, Hebei Province to compete Olympic distance triathlon and completed the race successfully.In the same month next week,Aqi won the first age group champion in his life, Dale, Xiaofang completed the sprint triathlon successfully.

67.On September 13, 2015, I went to Beidaihe, Qinghuangdao City, Hebei Province to compete Olympic distance triathlon and completed the race successfully.In the same month,Aqi won the first champion in his age group, Dale, Xiaofang completed the sprint triathlon successfully.

68.On October 25, 2015, I went to Hangzhou, to compete Fuyang Sprint Triathlon, and did it successfully.

69. On April 17, 2016, I went to Chengdu to compete sprint triathlon and won No.11 in the age group of 50--59. Another athlete of my club won No.15 in a large group.

70.On May 8, 2016, I went to Taizhou, Jiangsu Province which it was in the rain in the air,to compete sprint triathlon and won No.18 in the age group of 50--59.

71.On May 29, 2016, I went to Changxing County, in which it was still in the rain,to compete sprint triathlon and won No.19 in the age group of 50--59.

72.On July 3, 2016, I went to Shizuishan City, to compete sprint triathlon and completed within 85 minutes in the age group of 50--59.

73.On August 28, 2016, I went to Suizhong City, to compete the first Chinese sprint triathlon leguae and won No.7 in the age group of 50--59.

74.On September 17, 2016, I went to Tianjin City, to compete Tianjin International Sprint Triathlon and won No.12 in the age group of 50--59.

75.On October 16, 2016, I went to Ningbo City, to compete National Sprint Triathlon League in that rainy day and won No.8 in the age group of 50--59.

76.On October 23, 2016, I went to Hangzhou City, to compete Sprint Triathlon in that rainy day and won No.11 in the age group of 50--59.

77.On December 25th, 2016, I went to Tangshan with Aerospace Ironman Cui Ruilai from Beijing at our own expense to participate in the Tangshan Bay Duathlon and finished the race safely.

78.On May 21, 2017, on behalf of Swimman Tri-Club at my own expense I went to Suixian County, Henan Province, to participate in first 2017 Chinese Triathlon League, and completed the race safely in the age group. 

79.On August 12 ,2017,on behalf of Swimman Tri-Club at my own expense I went to Jiayuguan City, Gansu Province, to participate in 2017 Jiayuguan Triathlon League, and completed the race safely in the age group. But before the race on May 25, I had an accident in the bike-ride.This time my humeral comminuted fracture, I immediately underwent surgery.So two triathlon leagues,Dongdaihe Triathlon League in Suizhong and Beidaihe Triathlon League in Qinhuangdao, were forced to give up.

80.On August 20, 2017,I organized about 30 people's small tri-group to compete Yixian Triathlon, Hebei Province.

81.On September 9,2017,on behalf of Swimman Tri-Club at my own expense I went to Rongchang County, Chongqing City, to participate in 2017 Rongchang Triathlon League, and completed the race safely in the age group.

82. The day of September 17,2017 was historical time in the Chinese Triathlon history,five triathlon competitions happened in this day, in which Dalian Triathlon was held in Liaoning Province,Mianyang Triathlon was done in Sichuan Province,Chengde Triathlon in Hebei Province,Kaihua Triathlon in Zhejiang Province and Dishuihu 113 Triathlon in Shanghai.This was the largest number of single-day triathlon competitions since 1987.Triathlon including Ironman entered into its spring time in China.

83.On October 29,2017,on behalf of my Swimman Tri-Club at my own expense I went to Fuyang, Hangzhou City, to participate in 2017 Fuyang Triathlon Finals, and completed the race safely in the age group although the bike adjustor at the back went wrong accidentally in the course of railway transport.

84.On February 4,2018,on behalf of my Swimman Tri-Club at my own expense I went to Tieli, Heilongjiang Province, to participate in the First China Tieli Winter Triathlon, and completed the race safely in the age group although I learnt skiing shortly for several hours before the race.

85.On May 1,2018,on behalf of my Swimman Tri-Club at my own expense I went to Xuchang, Henan Province, to participate in the moat swimming competition and completed the swimming competition at a specified time.

86.On May 27, 2018,on behalf of my Swimman Tri-Club at our own expense I went to  Suixian County, Henan Province with my club member to participate in the Chinese Triathlon League, and completed the age group competition.

87.On June 2, 2018,on behalf of my Swimman Tri-Club at my own expense I went to Taizhou City, Jiangsu Province to participate in the Taizhou ASTC Triathlon Asian Cup, and completed the age group aquathlon competition.

88.In July 2018, three triathlon competitions were held in China, and two were the China Triathlon Leagues. On July 1st, under the leadership of myself, some club members including their relatives and friends, at our own expense, drove to Dongdaihe to participate in the first China Triathlon League in the second half of the year. All the club members completed the age group competitions safely.

89. By the way I ever had long-distance running competitions held by Hebei Health Bereau ,Hebei University, Baoding Trade Union, and won No.1 for many times.

                                                       

                            BACK